Mark Justh 10000m row
10,000m
Meters
42:10.9
Time
2:06.5
Pace
629
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 107 |
November 08, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.9 | 10,000m | 2:06.5 | 173 | 894 | 26 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 25 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 27 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 28 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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