Mark Justh 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 106 |
November 17, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 27 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 27 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 28 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 28 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 27 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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