Mark Justh 10000m row
10,000m
Meters
41:33.8
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 100 |
November 25, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.8 | 10,000m | 2:04.6 | 181 | 921 | 29 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 29 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 29 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 29 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 29 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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