Mark Justh 10000m row
10,000m
Meters
41:21.0
Time
2:04.0
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 99 |
December 08, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.0 | 10,000m | 2:04.0 | 183 | 931 | 25 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 23 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 27 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 27 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 27 |
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Workout Graph
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