Mark Justh 256m row
256m
Meters
1:29.5
Time
2:54.8
Pace
15
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 97 |
December 10, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 256m | 2:54.8 | 66 | 525 | 25 |
| 1:07.1 | 256m | 2:11.0 | 155 | 835 | 25 |
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Workout Graph
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