Mark Justh 206m row
206m
Meters
3:27.3
Time
8:23.1
Pace
12
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 101 |
January 05, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.3 | 206m | 8:23.1 | 3 | 309 | 21 |
| 1:00.1 | 206m | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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