Mark Justh 1020m row
1,020m
Meters
19:07.2
Time
9:22.3
Pace
65
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 103 |
January 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.2 | 1,020m | 9:22.3 | 2 | 306 | 27 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 |
| 0:06.7 | 1,020m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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