Mark Justh 2016m row
2,016m
Meters
23:32.8
Time
5:50.3
Pace
123
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 96 |
January 17, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 2,016m | 5:50.3 | 8 | 327 | 25 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 26 |
| 0:06.3 | 2,016m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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