Mark Justh 1000m row
1,000m
Meters
3:27.1
Time
1:43.5
Pace
78
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 35 |
| Stroke Count | 122 |
| Drag Factor | 96 |
March 06, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 35 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 39 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 34 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 33 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 35 |
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Workout Graph
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