Mark Justh 2000m row
2,000
Meters
7:39.1
Time
1:54.7
Pace
136
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 238 |
| Drag Factor | 102 |
August 26, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 136 | 31 |
| 1:29.5 | 400 | 1:51.8 | 250 | 1160 | 28 | 31 |
| 1:29.7 | 800 | 1:52.1 | 248 | 1154 | 28 | 31 |
| 1:32.2 | 1,200 | 1:55.2 | 229 | 1086 | 27 | 31 |
| 1:35.7 | 1,600 | 1:59.6 | 204 | 1003 | 26 | 30 |
| 1:32.0 | 2,000 | 1:55.0 | 230 | 1092 | 27 | 33 |
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Workout Graph
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