Thomas Jackson 2x750m/2:00r row
1,500
Meters
6:17.8
Time
2:05.9
Pace
94
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 8:17.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 135 |
May 29, 2026 14:11:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,500 | 2:05.9 | 175 | 895 | 19 | |
| 3:06.1 | 750 | 2:04.0 | 183 | 928 | 21 | |
| 3:11.7 | 750 | 2:07.8 | 168 | 863 | 18 | |
| r22 |
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Workout Graph
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2x750m
app.erg.zone