Thomas Jackson 2750m row
2,750m
Meters
11:50.6
Time
2:09.2
Pace
167
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 123 |
June 23, 2021 19:17:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 2,750m | 2:09.2 | 162 | 858 | 20 | 160 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 | 145 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 20 | 153 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 20 | 162 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 20 | 166 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 18 | 170 |
| 1:00.5 | 2,750m | 2:01.0 | 198 | 979 | 21 | 177 |
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Workout Graph
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