Thomas Jackson 2500m row
2,500
Meters
10:35.6
Time
2:07.1
Pace
154
Calories
92
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 116 |
July 01, 2021 14:34:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.6 | 2,500 | 2:07.1 | 170 | 886 | 154 | 19 | 92 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 32 | 22 | 147 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 18 | 155 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 30 | 18 | 162 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 19 | |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 31 | 21 |
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