Thomas Jackson 296m row
296m
Meters
1:09.7
Time
1:57.7
Pace
21
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 30 |
Stroke Count | 33 |
Drag Factor | 118 |
July 23, 2021 16:36:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.7 | 296m | 1:57.7 | 214 | 1038 | 30 |
0:19.7 | 500m | 0:19.7 | 45779 | 157854 | 30 |
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