Thomas Jackson 6000m row
6,000m
Meters
26:58.5
Time
2:14.8
Pace
353
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 115 |
July 27, 2021 17:53:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.5 | 6,000m | 2:14.8 | 143 | 790 | 18 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 19 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 18 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 18 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 18 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 17 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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