Thomas Jackson 3013m row
3,013m
Meters
13:34.6
Time
2:15.1
Pace
184
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 118 |
August 13, 2021 10:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.6 | 3,013m | 2:15.1 | 142 | 787 | 17 |
| 3:53.8 | 850m | 2:17.5 | 135 | 763 | 19 |
| 3:41.1 | 1,700m | 2:10.0 | 159 | 847 | 18 |
| 3:52.7 | 2,550m | 2:16.8 | 136 | 769 | 16 |
| 2:01.0 | 3,013m | 2:10.6 | 157 | 839 | 17 |
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