Thomas Jackson 5:07 row
1,038m
Meters
5:07.5
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 128 |
July 05, 2023 08:13:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,038m | 2:28.1 | 108 | 670 | 13 |
| 2:30.0 | 521m | 2:23.9 | 117 | 703 | 15 |
| 5:00.0 | 505m | 2:28.5 | 107 | 667 | 13 |
| 5:07.5 | 12m | 5:12.5 | 11 | 339 | 0 |
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10m
app.erg.zone