Adam P. Venanzi 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
53
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 97 |
August 14, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 20 | 107 |
| 1:14.2 | 250 | 2:28.4 | 107 | 668 | 21 | 104 |
| 1:14.0 | 500 | 2:28.0 | 108 | 671 | 19 | 108 |
| 1:13.2 | 750 | 2:26.4 | 112 | 683 | 21 | 105 |
| 1:11.8 | 1,000 | 2:23.6 | 118 | 706 | 21 | 114 |
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Workout Graph
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