Adam P. Venanzi 16:00 SkiErg
3,233
Meters
16:00.2
Time
2:28.4
Pace
175
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 71 |
August 18, 2025 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.2 | 3,233 | 2:28.4 | 107 | 667 | 18 | 141 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 131 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 144 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 145 |
| 16:00.2 | 197 | 2:32.7 | 98 | 637 | 19 | 144 |
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Workout Graph
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