Adam P. Venanzi 11:59 row
2,308
Meters
11:59.8
Time
2:35.9
Pace
122
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 90 |
September 15, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.8 | 2,308 | 2:35.9 | 92 | 617 | 20 | 123 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 115 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 127 |
| 11:59.7 | 394 | 2:31.9 | 100 | 643 | 21 | 128 |
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Workout Graph
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