Adam P. Venanzi 12:54 row
2,517
Meters
12:54.2
Time
2:33.7
Pace
134
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 93 |
October 22, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.2 | 2,517 | 2:33.7 | 96 | 631 | 19 | 107 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 99 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 106 |
| 12:54.2 | 567 | 2:33.6 | 97 | 632 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.