Adam P. Venanzi 31:00 SkiErg
6,377
Meters
31:00.0
Time
2:25.8
Pace
352
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 76 |
October 25, 2025 11:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,377 | 2:25.8 | 113 | 688 | 18 | 160 |
| 7:00.0 | 1,447 | 2:25.1 | 115 | 694 | 19 | 152 |
| 14:00.0 | 1,423 | 2:27.5 | 109 | 674 | 18 | 158 |
| 21:00.0 | 1,435 | 2:26.3 | 112 | 684 | 18 | 160 |
| 28:00.0 | 1,440 | 2:25.8 | 113 | 688 | 18 | 165 |
| 31:00.0 | 631 | 2:22.6 | 121 | 715 | 19 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.