Adam P. Venanzi 10:59 row
2,284
Meters
10:59.9
Time
2:24.4
Pace
126
Calories
90
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 94 |
December 01, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,284 | 2:24.4 | 116 | 699 | 19 | 90 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 76 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 71 |
| 10:59.8 | 207 | 2:24.4 | 116 | 699 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.