Adam P. Venanzi 26:35 row
5,522
Meters
26:35.9
Time
2:24.5
Pace
309
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 95 |
December 03, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.9 | 5,522 | 2:24.5 | 116 | 699 | 18 | 132 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 100 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 123 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 132 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 138 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 | 147 |
| 26:35.9 | 364 | 2:11.7 | 153 | 826 | 18 | 154 |
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Workout Graph
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