Adam P. Venanzi 36:00 row
7,451
Meters
36:00.0
Time
2:24.9
Pace
415
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 94 |
December 05, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,451 | 2:24.9 | 115 | 695 | 20 | 132 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 22 | 128 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 683 | 21 | 123 |
| 24:00.0 | 1,646 | 2:25.8 | 113 | 688 | 20 | 115 |
| 32:00.0 | 1,678 | 2:23.0 | 120 | 711 | 20 | 144 |
| 36:00.0 | 860 | 2:19.5 | 129 | 743 | 19 | 151 |
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Workout Graph
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