Adam P. Venanzi 11:59 row
2,513
Meters
11:59.5
Time
2:23.1
Pace
141
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 93 |
December 11, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.5 | 2,513 | 2:23.1 | 119 | 710 | 19 | 116 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 105 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 121 |
| 11:59.5 | 439 | 2:16.1 | 139 | 777 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.