Adam P. Venanzi 12:41 row
2,670
Meters
12:41.1
Time
2:22.5
Pace
150
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 93 |
December 16, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 2,670 | 2:22.5 | 121 | 716 | 19 | 127 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 111 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 132 |
| 12:41.1 | 576 | 2:19.8 | 128 | 740 | 19 | 140 |
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Workout Graph
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