Adam P. Venanzi 13:07 row
2,516
Meters
13:07.3
Time
2:36.4
Pace
133
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 91 |
April 02, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.3 | 2,516 | 2:36.4 | 91 | 614 | 133 | 20 | 110 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 | 108 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 107 |
| 13:07.3 | 607 | 2:34.2 | 95 | 627 | 32 | 19 | 117 |
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