Adam P. Venanzi 5:58 row
1,224
Meters
5:58.9
Time
2:26.6
Pace
68
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 92 |
May 03, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.9 | 1,224 | 2:26.6 | 111 | 682 | 68 | 21 | 109 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 110 |
| 5:58.9 | 200 | 2:27.2 | 110 | 677 | 11 | 19 | 109 |
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Workout Graph
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