Adam P. Venanzi 8:06 row
1,639
Meters
8:06.3
Time
2:28.3
Pace
90
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 92 |
May 04, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.3 | 1,639 | 2:28.3 | 107 | 668 | 90 | 21 | 100 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 97 |
| 8:06.3 | 626 | 2:28.8 | 106 | 665 | 34 | 21 | 104 |
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Workout Graph
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