Adam P. Venanzi 10:32 row
2,045
Meters
10:32.5
Time
2:34.6
Pace
109
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 93 |
May 12, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,045 | 2:34.6 | 95 | 620 | 109 | 20 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 10:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 20 |
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