Adam P. Venanzi 12:00 row
2,338
Meters
12:00.0
Time
2:33.9
Pace
124
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 92 |
May 14, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,338 | 2:33.9 | 96 | 620 | 124 | 19 | 117 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 102 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 119 |
| 12:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 19 | 131 |
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