Adam P. Venanzi 15:59 SkiErg
3,250
Meters
15:59.9
Time
2:27.6
Pace
179
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 82 |
May 22, 2026 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:59.9 | 3,250 | 2:27.6 | 109 | 671 | 179 | 18 | 152 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 | 141 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 153 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 158 |
| 15:59.9 | 203 | 2:27.5 | 109 | 661 | 11 | 18 | 157 |
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Workout Graph
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