Adam P. Venanzi 10:16 row
2,023
Meters
10:16.2
Time
2:32.2
Pace
108
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 91 |
May 26, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.2 | 2,023 | 2:32.2 | 99 | 630 | 108 | 20 | 131 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 124 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 | 136 |
| 10:16.2 | 39 | 3:27.6 | 39 | 222 | 1 | 11 | 133 |
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