Adam P. Venanzi 11:00 row
2,105
Meters
11:00.2
Time
2:36.8
Pace
111
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 90 |
June 18, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.2 | 2,105 | 2:36.8 | 91 | 605 | 111 | 19 | 116 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 20 | 112 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 | 114 |
| 11:00.2 | 195 | 2:34.3 | 95 | 598 | 10 | 18 | 123 |
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