Adam P. Venanzi 10:59 row
2,141
Meters
10:59.3
Time
2:33.9
Pace
114
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 90 |
June 23, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.3 | 2,141 | 2:33.9 | 96 | 622 | 114 | 18 | 110 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 | 110 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 | 117 |
| 10:59.3 | 193 | 2:33.6 | 97 | 607 | 10 | 17 | 105 |
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