Adam P. Venanzi 10:59 row
2,187
Meters
10:59.8
Time
2:30.8
Pace
118
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 90 |
July 03, 2026 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.8 | 2,187 | 2:30.8 | 102 | 643 | 118 | 19 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 124 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 132 |
| 10:59.8 | 196 | 2:32.5 | 99 | 602 | 10 | 19 | 130 |
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