Adam P. Venanzi 12:00 row
2,335
Meters
12:00.0
Time
2:34.1
Pace
124
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 90 |
July 07, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,335 | 2:34.1 | 96 | 620 | 124 | 18 | 125 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 119 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 124 |
| 12:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 | 132 |
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