Adam P. Venanzi 11:29 row
2,222
Meters
11:29.8
Time
2:35.2
Pace
118
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 89 |
August 03, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.8 | 2,222 | 2:35.2 | 94 | 615 | 118 | 19 | 111 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 | 112 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 103 |
| 11:29.8 | 289 | 2:35.3 | 93 | 601 | 15 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.