Adam P. Venanzi 10:29 row
2,046
Meters
10:29.7
Time
2:33.8
Pace
109
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 90 |
August 05, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.7 | 2,046 | 2:33.8 | 96 | 623 | 109 | 18 | 129 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 123 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 132 |
| 10:29.7 | 96 | 2:34.6 | 95 | 606 | 5 | 16 | 132 |
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Workout Graph
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