Adam P. Venanzi 12:29 row
2,585
Meters
12:29.9
Time
2:25.0
Pace
143
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 90 |
August 17, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.9 | 2,585 | 2:25.0 | 115 | 686 | 143 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 |
| 12:29.9 | 519 | 2:24.4 | 116 | 696 | 29 | 18 |
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Workout Graph
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