Adam P. Venanzi 10:36 row
2,079
Meters
10:36.4
Time
2:33.0
Pace
111
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 90 |
August 19, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.4 | 2,079 | 2:33.0 | 98 | 627 | 111 | 19 | 109 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 | 117 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 110 |
| 10:36.4 | 108 | 2:48.5 | 73 | 494 | 5 | 16 | 101 |
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