Adam P. Venanzi 12:00 row
2,422
Meters
12:00.0
Time
2:28.6
Pace
132
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 90 |
August 24, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,422 | 2:28.6 | 107 | 660 | 132 | 19 | 123 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 19 | 116 |
| 6:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 19 | 126 |
| 9:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 19 | 122 |
| 12:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.