Adam P. Venanzi 13:00 row
2,554
Meters
13:00.0
Time
2:32.7
Pace
136
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 91 |
August 25, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,554 | 2:32.7 | 98 | 627 | 136 | 18 | 117 |
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 19 | 108 |
| 6:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 19 | 110 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 18 | 122 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 18 | 130 |
| 13:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 | 119 |
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Workout Graph
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