Adam P. Venanzi 12:00 row
2,292
Meters
12:00.7
Time
2:37.2
Pace
121
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 90 |
August 28, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.7 | 2,292 | 2:37.2 | 90 | 604 | 121 | 18 | 124 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 | 115 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 127 |
| 12:00.7 | 392 | 2:33.9 | 96 | 626 | 21 | 18 | 132 |
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Workout Graph
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