Adam P. Venanzi 45:29 SkiErg
9,129
Meters
45:29.9
Time
2:29.5
Pace
501
Calories
169
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 79 |
October 25, 2026 15:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.9 | 9,129 | 2:29.5 | 105 | 660 | 501 | 19 | 169 |
| 21:22.1 | 4,300 | 2:29.0 | 106 | 662 | 236 | 19 | 162 |
| 42:47.9 | 4,300 | 2:29.5 | 105 | 660 | 236 | 20 | 172 |
| 45:25.8 | 529 | 2:29.2 | 105 | 661 | 29 | 20 | 174 |
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