Adam P. Venanzi 1000m SkiErg
1,000m
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 43 |
| Stroke Count | 177 |
| Drag Factor | 73 |
September 26, 2020 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 43 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 50 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 45 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 40 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 39 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 41 |
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Workout Graph
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