Adam P. Venanzi 500m SkiErg

500m

Meters

1:54.2

Time

1:54.2

Pace

33

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate45
Stroke Count86
Drag Factor72

September 26, 2020 12:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500m 1:54.2 235 1108 45
0:22.0 100m 1:50.0 263 1205 52
0:21.9 200m 1:49.5 267 1217 41
0:22.5 300m 1:52.5 246 1146 45
0:23.4 400m 1:57.0 219 1052 44
0:24.3 500m 2:01.5 195 971 44

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Workout Graph

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