Adam P. Venanzi 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 45 |
Stroke Count | 86 |
Drag Factor | 72 |
September 26, 2020 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 45 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 52 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 41 |
0:22.5 | 300m | 1:52.5 | 246 | 1146 | 45 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 44 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 44 |
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