Adam P. Venanzi 5000m SkiErg
5,000m
Meters
24:34.9
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 38 |
| Stroke Count | 951 |
| Drag Factor | 66 |
September 27, 2020 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.9 | 5,000m | 2:27.4 | 109 | 675 | 38 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 47 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 34 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 39 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 38 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 34 |
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