Adam P. Venanzi 14:43 SkiErg

3,220m

Meters

14:43.1

Time

2:17.1

Pace

188

Calories

Average Watts136
Calories Per Hour767
Stroke Rate31
Stroke Count460
Drag Factor67

September 28, 2020 16:28:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:43.1 3,220m 2:17.1 136 767 31
5:00.0 1,086m 2:18.1 133 757 30
10:00.0 1,086m 2:18.1 133 757 32
14:43.0 1,048m 2:15.0 142 789 32

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Workout Graph

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